by Dr Jeremy Hayman | Jul 30, 2020 | Blog Post, integrative medicine, Lifestyle Medicine, Naturopathic Medicine, Uncategorized
We all have dreams. Whether it’s travel, retiring on your own terms, building your dream home, spending more time with your grandkids, or anything in between, life goals are real for everyone. But despite that ‘thing’ that sparks your internal passion, one thing is...
by Dr Jeremy Hayman | Jul 28, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
There’s a movement happening in the realm of wellness. These days, most people you talk to are at least doing something to better their health; eating healthier food, being more physically active, cutting out poor lifestyle habits, exercising better mental health, or...
by Dr Jeremy Hayman | Jul 22, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Who here is able to confidently state that his or her life is collectively defined by calmness, simplicity and a slow paced style? Who, on the other hand, can easily admit that he or she has a hard time trying to keep up with the pace of life, and just can’t find a...
by Dr Jeremy Hayman | Jul 16, 2020 | Blog Post, Insight, Lifestyle Medicine, Naturopathic Medicine
In the era of cholesterol lowering medications, there’s great promise that you can healthfully consume an abundance of dietary fat while still avoiding statin drugs. “High cholesterol” results typically end in being prescribed an anti-cholesterol medication, however,...
by Dr Jeremy Hayman | Jul 7, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Let’s be completely honest, when it comes to food, we all have a personal relationship. For some, the deep seated emotional connection to food is positive, beneficial and healthful. However for the majority, food can be the constant spark that sets off negative...
by Dr Jeremy Hayman | Jun 17, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Cancer is one of those things you never want to think about unless you absolutely have to. That said, by approaching life using a few simple anti cancer hacks, you’ll be favourably reducing the odds you’ll ever have to. Although there are many ways to impact the...
