by Dr Jeremy Hayman | Dec 1, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
You may have heard it before, but is always worth hearing again: “if you’re feeling tired, fatigued or burnt out, you need to slow down, simplify, and take on less”. Easier said than done, right? Well, don’t be so fast to resist the possibility. There are many people...
by Dr Jeremy Hayman | Nov 4, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
The general consensus is that in order to be healthy you have to make an unwavering commitment to all things ‘health’. The truth, however, is that in order to continually heighten your wellness, you only need to dedicate literally seconds a day, and without completely...
by Dr Jeremy Hayman | Oct 9, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
A bold statement? Maybe. Yet although I am a naturopathic cancer focused doctor, I do often support chemotherapy based cancer therapies. What I don’t support however, is the illusion that chemotherapy alone will fix or cure your cancer. In the most hopeful situation,...
by Dr Jeremy Hayman | Sep 29, 2020 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
One Of The Most Effective Ways To Relieve Stress Now If, at any point throughout the course of your lifetime, you’ve dealt with small to large bouts of stress, are currently dealing with it at some level, feel like you deal with stress well, or have all but...
by Dr Jeremy Hayman | Sep 17, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
Don’t be afraid of the term ‘medicinal mushrooms’, as when it’s referred to within naturopathic medicine, we are speaking of the safe, controlled, and effective mushrooms, well evidenced by research, for their benefits in human health. There are a variety of well...
by Dr Jeremy Hayman | Sep 15, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Diet is a very close and personal aspect of life, and eating is often seeded deeply within the subconscious mind. With that being said, making health modifying changes to your diet is not always an easy task. Yet for those who understand the value of healthy eating...
