by Dr Jeremy Hayman | Mar 8, 2021 | Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine, Uncategorized
Well folks, its been a long pandemic of a year so far, and it doesn’t seem like we’re close to wrapping up any time soon. Amongst this never ending global shift, one thing has become clearly evident; stress and burnout has tipped well beyond epidemic levels, it takes...
by Dr Jeremy Hayman | Jul 30, 2020 | Blog Post, integrative medicine, Lifestyle Medicine, Naturopathic Medicine, Uncategorized
We all have dreams. Whether it’s travel, retiring on your own terms, building your dream home, spending more time with your grandkids, or anything in between, life goals are real for everyone. But despite that ‘thing’ that sparks your internal passion, one thing is...
by Dr Jeremy Hayman | May 4, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine, Uncategorized
Antioxidants, from food, can not only help remedy sun damaged skin, they have the ability to protect and lesson your risk of skin cancer....
by Dr Jeremy Hayman | Mar 31, 2020 | Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine, Uncategorized
We all know it, life can be quite a ride. Unfortunately, amidst the chaos, your health can be the first to suffer. Despite the distractions that pull you off track, here are 6 simple ways to put your health first. Start Your Day With A Healthy Choice...
by Dr Jeremy Hayman | Mar 24, 2020 | Blog Post, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine, Uncategorized
As of late, the harsh realities of the world’s health crisis and pandemic have only begun to rear itself as the tip of the iceberg. Unfortunately, a large proportion of the population are still not heeding the advice of what it’s going to take to slow the spread...
by Dr Jeremy Hayman | Mar 6, 2020 | Cancer and Lifestyle, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine, Uncategorized
Research has confirmed that sitting too long is not good for your health. New and surprising? No. Helpful? Yes. The pattern and results of sedentary behaviour from this study illustrate that sitting for a period longer than 30 minutes at a time is highly associated...
