by Dr Jeremy Hayman | Feb 25, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
There are certain populations in the world where the 80% rule is incorporated as a regular routine into daily life. The 80% rule means that you stop eating when you feel 80% full. The benefits of caloric restriction on improved health is already well established, so...
by Dr Jeremy Hayman | Jan 6, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
Are you already tired of listening and watching others plan, set and launch their health goals for the new year? Have you been stuck in a health pattern that just isn’t helping you get ahead or feel better? Do you want to improve your health, but are overwhelmed with...
by Dr Jeremy Hayman | Dec 16, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
You don’t have to be a medical professional to know that the impacts of chemotherapy on your body can be harsh. Granted there are often significant treatment benefits, the reality is that many patients not only struggle with side effects, but many aspects of health...
by Dr Jeremy Hayman | Nov 25, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, integrative medicine, Naturopathic Medicine
We all know it, cancer’s a scary thing. We also know that when it comes to cancer, most do everything they can in order to avoid thinking of it. Unfortunately, whether we’re actively engaged in anti cancer measures or not, cancer can rear its ugly head at any time....
by Dr Jeremy Hayman | Oct 29, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
As a naturopathic doctor I regularly help people integrate healthier nutritional habits into their lives. Whether it’s preventative or to help treat an acute or chronic disease, nutrition plays a pivotal role in better health. Helping patients navigating diet and...
by Dr Jeremy Hayman | Oct 24, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, Insight, integrative medicine, Naturopathic Medicine
We all hear about how important it is to have a healthy immune system. For the most part, the assumption to keep this defence system ticking along is so that we can all do our best to fight and avoid colds and flu’s during the winter months. What many people may not...