by Dr Jeremy Hayman | Jul 29, 2021 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
I challenge anyone reading this today to confidently state he/she is living without stress playing some some degree of insult on their health. No matter how balanced, centred or prepared you are, we are all impacted by modern day stress. For those who are managing and...
by Dr Jeremy Hayman | Apr 13, 2021 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Who remembers the ‘old days’ when life was simpler and the pace at which you lived was that much slower? The internet didn’t exist, globalism wasn’t relentlessly invasive, and health was about eating home grown foods and getting outside to enjoy fresh air. Fast...
by Dr Jeremy Hayman | Dec 1, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
You may have heard it before, but is always worth hearing again: “if you’re feeling tired, fatigued or burnt out, you need to slow down, simplify, and take on less”. Easier said than done, right? Well, don’t be so fast to resist the possibility. There are many people...
by Dr Jeremy Hayman | Nov 4, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
The general consensus is that in order to be healthy you have to make an unwavering commitment to all things ‘health’. The truth, however, is that in order to continually heighten your wellness, you only need to dedicate literally seconds a day, and without completely...
by Dr Jeremy Hayman | Oct 9, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
A bold statement? Maybe. Yet although I am a naturopathic cancer focused doctor, I do often support chemotherapy based cancer therapies. What I don’t support however, is the illusion that chemotherapy alone will fix or cure your cancer. In the most hopeful situation,...
by Dr Jeremy Hayman | Sep 30, 2020 | Blog Post, Insight, Lifestyle Medicine, Naturopathic Medicine
Ok, so you’re starting to feel a little too tired. Your nose is beginning to feel stuffy, and your throat has an ever so slight sense of soreness when you swallow. Is this one of those situations you can simply ignore and hope it passes, or is this your body...
