by Dr Jeremy Hayman | Oct 15, 2019 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
As a naturopathic doctor, I hear it all the time: “I’m stressed, I’m burnt out, I have no time for me, and I have no idea what to do about it”. One of the number one influences on a person’s current state of health is exactly that; stress. Although providing patients...
by Dr Jeremy Hayman | Oct 10, 2019 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
We all get sick. Unfortunately, some of us get sick more often than others. But regardless of how often a cold or flu gets you down or how long it keeps you ‘under the weather’, here are 5 things you need to do at the first sign of getting sick. Slow Down When...
by Dr Jeremy Hayman | Oct 7, 2019 | Blog Post, integrative medicine, Naturoapathic medicine
Hippocrates, the father of medicine, was the first to introduce and make use of what we call the mustard plaster. Mustard seed, as a traditional plant, has been used for thousands of years as a treatment for respiratory illness as well as rheumatism (arthritis and...
by Dr Jeremy Hayman | Oct 4, 2019 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
Most people only think about their immune system when they get sick. Rather than waiting until the cold or flu bug hits, we should all be constantly priming our immune systems to help reduce and prevent getting sick in the first place. It’s not always possible,...
by Dr Jeremy Hayman | Oct 3, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
We all know it’s our immune system that helps take care of fighting off infections and colds. But did you know that outside of working to keep you healthy during ‘flu season’, your immune system has many other important functions? One of the critical actions that it...
