Prevention & Lifestyle Blog
This Is How Physical Activity Directly Kills Cancer
There’s a lot of buzz around exercise as a preventative medicine in order to promote better health and wellness. The benefits of including some level of physical activity in your life is almost limitless in terms of its health benefits. But did you know that including...
Why Do Oncologists Still Feel That Diet Doesn’t Matter?
I can confidentially say that 99% of the cancer patients I see in my practice tend to carry similar confusion when it comes to the lack of recommendations given from their oncologists about diet and what to eat before, during or following conventional cancer...
Intravenous (IV) Vitamin C and Pancreatic Cancer
As many know, pancreatic cancer isn't typically found until it has progressed to a late stage diagnosis. Although leaps and bounds have been made with respect to treating and managing this cancer, its aggressiveness still persists as a driver toward unpredictable and...
The Antioxidant Facts You Never Knew About Preventing Cancer
'Antioxidant' seems to be quite the buzzword these days especially when it comes to the health benefits of consuming significant quantities of them daily. By this point in time, many people out there can appreciate that eating foods known to be high in antioxidants is...
Late Night Eating and Cancer Risk
Reduce your cancer risk by reducing the amount of food you eat as the day goes on. https://www.youtube.com/watch?v=9_lL0Lqct3o
Anti Cancer Benefits of Coffee
Learn whether drinking coffee is actually healthy for you, why, and how much you should or shouldn’t drink. https://www.youtube.com/watch?v=Kd46AoAVSh8
Why Being In Nature Will Help You Live Longer
I grew up in the hustle bustle of city life. Although I purposely made time to escape into nature over the past 4 decades, it hasn’t been until recently that I was finally able to leave city life behind and move in and amongst the trees into the heart of nature. And...
Skin Cancer, Sun Safety and Skin Exposure
Mineral vs chemical sunscreen, vitamin D, and the 15/20 rule https://www.youtube.com/watch?v=Bc8cSsCxHik
Sun Safety: UVA vs UVB rays
Knowing the difference between UVA and UVB sun rays, as well as the impacts they can play on your health, is a critical factor in knowing what to do in terms of reducing negative health risks while maximizing your health potential....
Anti Cancer Benefits of Ginger
Learn about ginger as one of the most powerful and naturally effective anti cancer potential foods, and why you should be eating it regularly in your diet. https://www.youtube.com/watch?v=BxZMZQkxyns
The Anti Cancer Potential of Green Tea
Why drinking green tea leads the way when it comes to providing powerful and effective anti cancer potential. https://www.youtube.com/watch?v=uBiaMzuTfhg
Juicing versus Blending, and the Anti Cancer Benefits
To juice or blend, that is the question. When it comes to anti cancer properties, what are the pros and cons of each? https://www.youtube.com/watch?v=NprDMs5aODQ