by Dr Jeremy Hayman | Sep 30, 2020 | Blog Post, Insight, Lifestyle Medicine, Naturopathic Medicine
Ok, so you’re starting to feel a little too tired. Your nose is beginning to feel stuffy, and your throat has an ever so slight sense of soreness when you swallow. Is this one of those situations you can simply ignore and hope it passes, or is this your body...
by Dr Jeremy Hayman | Sep 29, 2020 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
One Of The Most Effective Ways To Relieve Stress Now If, at any point throughout the course of your lifetime, you’ve dealt with small to large bouts of stress, are currently dealing with it at some level, feel like you deal with stress well, or have all but...
by Dr Jeremy Hayman | Sep 23, 2020 | Blog Post, cancer and medicine, Insight, Naturopathic Medicine
Ok, so let’s be honest, we all know many of the common culprits that can significantly increase your risk of cancer. From smoking and sunburns, to alcohol and obesity, these are a few of the well accepted triggers and causes of cancer. But for those who don’t smoke,...
by Dr Jeremy Hayman | Sep 17, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
Don’t be afraid of the term ‘medicinal mushrooms’, as when it’s referred to within naturopathic medicine, we are speaking of the safe, controlled, and effective mushrooms, well evidenced by research, for their benefits in human health. There are a variety of well...
by Dr Jeremy Hayman | Sep 15, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Diet is a very close and personal aspect of life, and eating is often seeded deeply within the subconscious mind. With that being said, making health modifying changes to your diet is not always an easy task. Yet for those who understand the value of healthy eating...
by Dr Jeremy Hayman | Sep 9, 2020 | Blog Post, Insight, Naturopathic Medicine
So here’s a very common question I receive from many of my patients on a regular basis: “my doctor prescribed a medication, how long should I take it for?”, or “I’ve been on a prescription medication for years, do I have to continue taking it forever?”. All too often,...
