by Dr Jeremy Hayman | Sep 9, 2020 | Blog Post, Insight, Naturopathic Medicine
So here’s a very common question I receive from many of my patients on a regular basis: “my doctor prescribed a medication, how long should I take it for?”, or “I’ve been on a prescription medication for years, do I have to continue taking it forever?”. All too often,...
by Dr Jeremy Hayman | Aug 31, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
The end of summer is coming quickly, which means the start of school is just around the corner. This year is going to be a very unique school year, to say the least. With all the shifts and unknowns that lay ahead, there’s one thing that’s on the minds of every...
by Dr Jeremy Hayman | Jul 28, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
There’s a movement happening in the realm of wellness. These days, most people you talk to are at least doing something to better their health; eating healthier food, being more physically active, cutting out poor lifestyle habits, exercising better mental health, or...
by Dr Jeremy Hayman | Jul 22, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Who here is able to confidently state that his or her life is collectively defined by calmness, simplicity and a slow paced style? Who, on the other hand, can easily admit that he or she has a hard time trying to keep up with the pace of life, and just can’t find a...
by Dr Jeremy Hayman | Jul 16, 2020 | Blog Post, Insight, Lifestyle Medicine, Naturopathic Medicine
In the era of cholesterol lowering medications, there’s great promise that you can healthfully consume an abundance of dietary fat while still avoiding statin drugs. “High cholesterol” results typically end in being prescribed an anti-cholesterol medication, however,...
by Dr Jeremy Hayman | Jul 7, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Let’s be completely honest, when it comes to food, we all have a personal relationship. For some, the deep seated emotional connection to food is positive, beneficial and healthful. However for the majority, food can be the constant spark that sets off negative...