by Dr Jeremy Hayman | Jul 22, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Who here is able to confidently state that his or her life is collectively defined by calmness, simplicity and a slow paced style? Who, on the other hand, can easily admit that he or she has a hard time trying to keep up with the pace of life, and just can’t find a...
by Dr Jeremy Hayman | Jul 16, 2020 | Blog Post, Insight, Lifestyle Medicine, Naturopathic Medicine
In the era of cholesterol lowering medications, there’s great promise that you can healthfully consume an abundance of dietary fat while still avoiding statin drugs. “High cholesterol” results typically end in being prescribed an anti-cholesterol medication, however,...
by Dr Jeremy Hayman | Jul 7, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Let’s be completely honest, when it comes to food, we all have a personal relationship. For some, the deep seated emotional connection to food is positive, beneficial and healthful. However for the majority, food can be the constant spark that sets off negative...
by Dr Jeremy Hayman | Jun 17, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
Cancer is one of those things you never want to think about unless you absolutely have to. That said, by approaching life using a few simple anti cancer hacks, you’ll be favourably reducing the odds you’ll ever have to. Although there are many ways to impact the...
by Dr Jeremy Hayman | Jun 9, 2020 | Blog Post, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
For some, this question may pose a level of uncertainty. Yet for others, the question as to how long it takes to improve your health will be as clear as a bell. The reality of it all is that the length of time it takes to improve your health is not long at all. In...
by Dr Jeremy Hayman | May 15, 2020 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Lifestyle Medicine, Naturopathic Medicine
There’s more than enough information out there detailing the detrimental effects that stress plays on your health. You know very well that chronic stress is not only hard on your mind and body, but research proves that it can directly affect how long, and well, you...
