by Dr Jeremy Hayman | Oct 29, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, cancer and medicine, Insight, integrative medicine, Naturopathic Medicine
As a naturopathic doctor I regularly help people integrate healthier nutritional habits into their lives. Whether it’s preventative or to help treat an acute or chronic disease, nutrition plays a pivotal role in better health. Helping patients navigating diet and...
by Dr Jeremy Hayman | Oct 24, 2019 | Blog Post, Cancer and diet, Cancer and Lifestyle, Insight, integrative medicine, Naturopathic Medicine
We all hear about how important it is to have a healthy immune system. For the most part, the assumption to keep this defence system ticking along is so that we can all do our best to fight and avoid colds and flu’s during the winter months. What many people may not...
by Dr Jeremy Hayman | Oct 18, 2019 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
As I’ve previously mentioned, naturopathic medicine has extremely effective ways to prevent and treat colds, flu’s and viruses (see here). At the first signs of feeling run down, visiting a regulated naturopathic doctor will likely be all you need in order to beat a...
by Dr Jeremy Hayman | Oct 15, 2019 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
As a naturopathic doctor, I hear it all the time: “I’m stressed, I’m burnt out, I have no time for me, and I have no idea what to do about it”. One of the number one influences on a person’s current state of health is exactly that; stress. Although providing patients...
by Dr Jeremy Hayman | Oct 10, 2019 | Blog Post, Insight, integrative medicine, Naturopathic Medicine
We all get sick. Unfortunately, some of us get sick more often than others. But regardless of how often a cold or flu gets you down or how long it keeps you ‘under the weather’, here are 5 things you need to do at the first sign of getting sick. Slow Down When...
by Dr Jeremy Hayman | Oct 7, 2019 | Blog Post, integrative medicine, Naturoapathic medicine
Hippocrates, the father of medicine, was the first to introduce and make use of what we call the mustard plaster. Mustard seed, as a traditional plant, has been used for thousands of years as a treatment for respiratory illness as well as rheumatism (arthritis and...
