Prevention & Lifestyle Blog
Top 10 Symptoms To Check For Cancer
A great article written by the Ottawa Integrative Cancer Centre on top symptoms to look for in the potential for Cancer: Breast Changes Bloating Changing Lymph Nodes Fevers and Infection Mouth Changes Persistant Cough Persistant and Frequent Bruising Skin Changes...
Chronic Stress and Ovarian Cancer Progression
When you're stressed, your body (or more specifically, your adrenal glands - aka your "stress glands") release many neurotransmitters. These neurotransmitters help adapt your body to short term stressful situations. This is a balanced response and considered normal...
SLEEP and CANCER: 5 Things You Need To Know
Whether it’s night shift work, or simply our fast paced 24-hour day westernized society, we have all seen the impacts of sleep deprivation on ourselves or others. Melatonin, the hormone released in response to light, dark, and within our sleep-wake cycle, has been...
Cancer Prevention? Consider Having A BATH…
With the Centers For Disease Control and Prevention (CDC) and cancer.org‘s cancer estimation of the approximately 1 665 000 current US cancer case rates (data collected for 2011 & estimated rates for 2014) , it’s no doubt people are seeking to become more...